I offer 1 on 1 personal training, group training (2-4 people), online training, nutrition coaching, and sports performance coaching.
Whether this is your first time in the gym or you already know your way around, I can help you make the changes you want to see- whether this is to lose body fat, gain muscle, improve your performance in your sport, or grow your confidence and self esteem.

I specialize in sports performance, where I can help you improve your strength, agility, explosiveness, and stamina. Let me help you take your game on the next level!

B.Sc Exercise Science from Auburn University, USA
ISSA Personal Trainer (USA)
Crossfit Level I
Crossfit fimleika námskeið (2018)
EXOS Level 1 Performance Specialist (2018)